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This means that someone might be able to do 20 “pull-ups”…. So who is right, and who is wrong? Is a pull-up simply any movement that allows you to pull yourself up to a greater height? Or can you not claim to be able to do a pull-up if you are not using the targeted muscles to actually perform the exercise? Two conflicting schools of thought, never to come to agreement, steroid injection for gym side effects.
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